Recommended Products
A list of all the products that I personally use for improving health

To find something I've mentioned on my tiktok or instagram, just ctrl-f
for whatever you're looking for, or scroll through the organized categories:
Intro
Some of the best tools to increase your health are free. Fresh air, sunlight, good sleep, etc. will all make a huge impact.
However, there are plenty of other products, like supplements, clothing, books, and other gear that can greatly help you on your healing journey.
The products listed here are ones that I currently or have previously used in the quest for better health.
I am not a "brand representative" for any of these companies, but if you buy anything with these links, I might receive a small commission that costs you nothing.
The thing is, I could recommend anything and still get the same commission. So I only recommend the ones I personally like.
I don't think everything here is appropriate for everybody! Make sure to take your individual context into account, and seek out a professional for more specific medical advice.
For more details on how I use them though, check out my videos and social media.
Disclaimers:
- I am not a doctor and this is not medical advice. This is for research purposes only. The items listed here are are merely things that I've personally used while pursuing health.
Jump to Sections
Supplements
Beef Organs (multivitamins)
Beef Organ Capsules (multiple organs)

Beef Liver Capsules

Beef Organs for Men

Magnesium
Magnesium Taurate

Magnesium Malate

Magnesium Bicarbonate
https://pristinehydro.com/products/electrolyte-balance%C2%AE-liquid
Magnesium Chloride Spray

Digestive Aids
Betaine HCl

Berberine

Ginger

Monolaurin

Digestive Bitters

Lipase (fat digestion)

Mastic Gum (jaw strengthening and digestive aid)

Digestive Enzymes

Probiotics
Contains lactobacillus acidophilus DDS-1 (for lactose tolerance)

Antioxidant vitamins
Whole food vitamin C

Vitamin E (seed oil free, made from non-gmo soy)

Vitamin E (soy free, but contains seed oil)

Vitamin E (soy and seed oil free)
https://www.mitolife.co/products/pufa-protect-vitamin-e
Others
Vitamin D3 oil – for skin use

Vitamin K2 – full spectrum

Vitamin K – full spectrum
https://www.mitolife.co/products/purely-k?variant=32797636821095
Protein Powders
Collagen

Bone Broth Protein

Devices and Equipment
Tri-field EMF Meter

Large Red Light Therapy (I own this)

Small Red Light Therapy (same device but smaller and cheaper)

Tiny Red Light Therapy (same device but smallest and cheapest)

Huge Red Light Therapy (same device but larger and more expensive)

Air filter

Ergonomic stool (cheap)

Ergonomic stool (best option, expensive)



Oura ring (health tracking device)
Foods
Liver crisps

Salmon Roe

American Caviar

US Wellness Meats
Venison Bone Broth

Olive oil

Ghee

Ghee (cheaper option)

Coconut Oil

Avocado Oil

Cassava Pasta

Cosmetics/skincare
Honey Tallow balm (for pimples, blemishes, etc.)

Tooth powder (better than toothpaste, but not minty)

Toothbrush

Mouth tape for sleeping

Toothpaste

Bar Soap

Hand Soap (dilute and put in a foaming soap pump)

Clothing
Sleep mask

Earth Runners sandals

Books
Nourishing Traditions (traditional diet cookbook)

Nutrition and Physical Degeneration (NAPD)

Big Fat Surprise

The Great Cholesterol Myth

Metabolical

The Plant Paradox

The GAPS Diet

Sacred Cow
