To find something I've mentioned on my tiktok or instagram, just
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Some of the best tools to increase your health are free. Fresh air, sunlight, good sleep, etc. will all make a huge impact.
However, there are plenty of other products, like supplements, clothing, books, and other gear that can greatly help you on your healing journey.
The products listed here are ones that I currently or have previously used in the quest for better health.
I am not a "brand representative" for any of these companies, but if you buy anything with these links, I might receive a small commission that costs you nothing.
The thing is, I could recommend anything and still get the same commission. So I only recommend the ones I personally like.
I don't think everything here is appropriate for everybody! Make sure to take your individual context into account, and seek out a professional for more specific medical advice.
For more details on how I use them though, check out my videos and social media.
- I am not a doctor and this is not medical advice. This is for research purposes only. The items listed here are are merely things that I've personally used while pursuing health.
Jump to Sections
Beef Organs (multivitamins)
Beef Organ Capsules (multiple organs)
Beef Liver Capsules
Beef Organs for Men
Magnesium Chloride Spray
Lipase (fat digestion)
Mastic Gum (jaw strengthening and digestive aid)
Contains lactobacillus acidophilus DDS-1 (for lactose tolerance)
Whole food vitamin C
Vitamin E (seed oil free, made from non-gmo soy)
Vitamin E (soy free, but contains seed oil)
Vitamin E (soy and seed oil free)
Vitamin D3 oil – for skin use
Vitamin K2 – full spectrum
Vitamin K – full spectrum
Bone Broth Protein
Devices and Equipment
Tri-field EMF Meter
Large Red Light Therapy (I own this)
Small Red Light Therapy (same device but smaller and cheaper)
Tiny Red Light Therapy (same device but smallest and cheapest)
Huge Red Light Therapy (same device but larger and more expensive)
Ergonomic stool (cheap)
Ergonomic stool (best option, expensive)
Oura ring (health tracking device)
US Wellness Meats
Venison Bone Broth
Ghee (cheaper option)
Honey Tallow balm (for pimples, blemishes, etc.)
Tooth powder (better than toothpaste, but not minty)
Mouth tape for sleeping
Hand Soap (dilute and put in a foaming soap pump)
Earth Runners sandals
Nourishing Traditions (traditional diet cookbook)
Nutrition and Physical Degeneration (NAPD)
Big Fat Surprise
The Great Cholesterol Myth
The Plant Paradox
The GAPS Diet